Most guys think self-worth comes from success, money, or someone else's approval. It doesn't. Inside, you'll find where it actually comes from, and the practice that starts rebuilding it today.
Get the free guideMaybe no matter what you achieve, you still feel like you're not enough. Maybe you've spent years chasing approval from women, from your boss, from your parents, from a culture that keeps moving the goal post.
Or maybe it's quieter than that. A low-grade sense of unworthiness sitting underneath everything you do. The quiet belief that you don't deserve more, that you're not really capable, that if people saw the real you, they'd walk away.
I've worked with thousands of men who carry this. The fix is almost never what they think it is.
Most men get this completely backwards. Worth isn't earned through achievement. The first three pages reframe what it actually is, and why everything else flows from this.
And how to spot them in your own life before they make another decision for you.
Drawn from a decade of working with men one on one. Real practices, not affirmations.
To run with this week.
To take the work deeper than reading.
Where this work continues if you want to go deeper.
I'm the founder of ManTalks and the author of Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom.
For the past decade I've worked with thousands of men. Hedge fund managers, NHL and NFL athletes, CEOs, and men sleeping in their cars. The same patterns show up in all of them. Broken self-worth is at the root of most.
I've spoken at the Psychology Networker Symposium, the largest psychology conference in America. My book is endorsed by Dr. Nicole LePera, NYT bestselling author of How To Do The Work, and I've shared stages with Gary Vaynerchuk and Lewis Howes.
This guide is the starting point of work I usually do with men inside The Alliance, our private men's community. It's yours, free.
Through Connor's mentorship and guidance I have much more direction.
Connor has a gift for asking questions that get to your core, and helps you recognize and uncover what it is that you really need. He pushes you and holds you accountable to make the positive changes.
I've enjoyed your ManTalks podcast for the last year or so. Keep giving your gift, it's inspiring.
Thank you, I really appreciated watching the playback of last week's session. I especially enjoyed the variation on the Wim Hof breathwork.
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11 pages. About 20 minutes to read. The reflection questions and action steps take longer if you actually do them, which is the point.
Men who feel like no matter what they achieve, they're never quite enough. Especially men who've been trying to fix this on their own for years and are tired of it not working.
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